Chewing gum

Chewing gum

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In 1848, a new and unusual food product appeared - chewing gum. Already at the end of the 19th century, advertising appeared for gum, which, it was claimed, helped protect teeth from decay.

Modern manufacturers are not particularly far removed from their distant predecessors. I must say that mass agitation is working - we are surrounded by a lot of people who constantly chew and do it at home, at work, in transport and on the street.

The motivation is well defined. Children, on the other hand, are "led" to an attractive colored wrapper and a variety of pleasant tastes.

It's no secret that chewing gum contains a lot of chemical additives. They should be debunked.

Chewing gum can help you clean your mouth. Cleaning is usually understood as mechanical removal of food particles and soft plaque. They usually remain after eating. It is believed that when chewing, the gum will slide over the surface of the teeth and will, like a rag, erase plaque from them. Together with the chewing gum, the microparticles will be removed from the oral cavity. However, to erase plaque, it is necessary to act on it with a certain force so that the particles are separated from the surface of the tooth. But chewing gum is quite soft and glides over the teeth, in fact, caressing them. So what kind of cleansing effect can we talk about at all? And even more so, chewing gum cannot clean the gaps between the teeth and where the gums and teeth meet. But it is there that first of all plaque accumulates, turning over time into tartar. The same contributes to the development of caries. In fact, to clean the chewing surfaces of the tooth, it is necessary that there is also a tooth on the opposite side. Then both of them, like millstones, will grind food. And their contact surfaces will be polished to a shine. Natural cleansing of all chewing and cutting surfaces is possible with the use of teeth. And removing stuck food is possible with toothpicks or toothbrushes, the effectiveness of such products is much higher than that of chewing gum.

Chewing gum can help strengthen your gums. There is no doubt that chewing helps your gums get stronger. However, for this process to be uniform, it is necessary to chew evenly with all teeth. Using only one side of the mouth for a long time, as is often the case with gum aficionados, will result in unnecessary muscle development on that side. On the opposite side, the situation will be the opposite. Due to a lack of exercise, the muscles will weaken, thinner and atrophy. Visually, this will manifest itself in a clear facial asymmetry.

Chewing gum will help maintain the correct acid-base balance in your mouth. Thanks to advertising, it begins to seem that only chewing gum is able to maintain a normal level of acid-base balance. In fact, this is not at all the case. We are talking about a certain constant of our body, which is determined by saliva. It, in turn, depends on the composition of the blood that feeds the salivary glands. The balance lies in the fact that the value constantly adheres to a given range. To maintain this balance, the body has special mechanisms. They certainly don't need gum for their work. The so-called buffer systems are engaged in this. If the pH level deviates, the body independently decides to oxidize the blood, or whether to alkalize it. After all, even after drinking mineral water, we change the pH in the mouth. But saliva will quickly displace the residues, restoring the previous balance. Similarly, with chewing gum - no matter how it changes the state of the oral cavity, soon everything will return to a constant level. To really change the pH level with gum, you have to chew it literally around the clock. So this myth is clearly for commercial gain.

Chewing gum can help freshen your breath. But with this statement about the ability of chewing gum is difficult to argue. Indeed, there are situations in life when bad breath may be superfluous. But do not count on a long-term effect.

Can be chewed on an empty stomach. When we chew, saliva begins to flow in the mouth. We swallow it and it goes into the stomach. If it turns out to be empty, then this is fraught with a problem. The fact is that saliva is still an alkali, albeit weak. Once in the acidic environment of the stomach, saliva reduces it. The response is an increase in acidity due to the production of additional gastric juice. Nature has created our digestive system so that food enters the stomach along with chewing it. It is for this that additional gastric juice is required. And when we chew in vain and just swallow saliva, the body begins to digest what is - its own walls. Hydrochloric acid eats away at the protective layer of mucus, which leads to gastritis, even ulcers. A perforated, through ulcer is generally fraught with food entering the abdominal cavity, which is fraught with peritonitis. But it all starts with a harmless gum.

Chewing gum does not interfere with salivation in any way. If you chew often and actively, then the body will begin to produce additional saliva. The glands will get used to this regimen, and a constant excess of saliva will remain in the mouth. But this is not the main problem. Our salivating apparatus has its own resources, which will be depleted over time. Then the situation will turn to a lack of saliva and its enzymes. But it is needed to soften food and pre-digest it. So changing its quantity and composition is a serious problem. To begin with, it is fraught with caries and the formation of tartar. And poorly chewed food will enter the stomach in a dense lump, which can turn into gastritis or an ulcer.

Chewing gum is harmless to teeth. As already mentioned, chewing itself is beneficial. After all, the gums are massaged due to pressure on them, this helps blood circulation and healing. However, you should follow the measure. After all, an excessive load is no less dangerous than an underload. If you constantly and monotonously press on the gums, blood vessels can be transmitted, which will lead to poor blood circulation in the gingival tissue. The result will be inflammations such as gingivitis and periodontitis.

You can chew and think. Psychologists have come to the conclusion that those children who constantly chew have a lower intelligence level relative to those of the same age who are indifferent to gum. The fact is that constant chewing makes it impossible to concentrate, dulls attention, impairs memory and the thought process in general.

All chewing gums are equally safe. There are many different flavors of chewing gum. But some of them can be dangerous precisely because of these qualities. For example, chewing cinnamon gum with frequent and long-term use will lead to mouth ulcers. Products containing menthol can cause allergy attacks. Regular bubble gum contains oils that can cause skin inflammation around the mouth.

You should eat sugar-free gum. Nowadays, advertisements are touting the new sugar-free gum brand. Its substitute, xylitol, is said to be much less harmful to the teeth. After all, sugar stimulates the development of microorganisms in the mouth. Those with their activity cause the appearance of lactic acid, which destroys the teeth. But sweeteners also change the acidity, which negatively affects the teeth. And just giving up chewing gum will keep sugar from getting into your mouth, so what's the use of xylitol then?

Chewing gum can help you lose weight. It is believed that constantly chewing gum can reduce hunger. Indeed, in between meals, you can thus get rid of the temptation to grab an extra piece of food. However, persons who have even the slightest problems with the digestive system are strictly prohibited from using this method of losing weight.

Chewing gum will take seven years to digest in your stomach. This myth dates back to Soviet times, when chewing gum was a valuable and rare product. The stomach can digest gum, of course, not as successfully as organic food, but in principle there are no problems with this. And as a result, chewing gum will be excreted from the body in the same way as ordinary products.

Chewing gum can stick together in your stomach. This myth is similar to the previous one. In fact, you just need to connect the logic, it will become clear that this product simply does not have the slightest chance against gastric juice. After all, the gum will have to deal essentially with a hydrochloric acid solution, which no product can withstand. It is even believed that the stomach can handle a couple of kilograms of chewing gum.

Chewing gum can be consumed at any age. Doctors are so often faced with the consequences of misusing gum that they recommend so much to limit its consumption to the smallest. The child should at least understand that in no case should one swallow such gum. Dentists believe that chewing gum is generally contraindicated for children under three years old. And adults are better off buying a white product, without artificial colors.

Chewing gum was invented in America. In fact, the habit of a person to chew something other than the food itself has developed for a long time. Even the ancient Greeks took and chewed the resin of a pistachio or mastic tree. Thanks to the resin, they easily cleaned their teeth, and also kept a pleasant smell in the mouth. American Indians, long before the arrival of Europeans, learned to chew pine resin. And the thickened sap of the sapotilla tree has long been used by the ancient Maya, from them this custom passed to the first white colonists. Today, almost all modern types of chewing gum are made on the basis of this juice.

Watch the video: NCT DREAM 엔시티 드림 Chewing Gum 泡泡糖 Chinese Ver. MV (August 2022).